Richmond Tri Club

Calendar of Events - Richmond Triathlon Club
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RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
08/17/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
08/19/177:00 amJack Crowley


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
08/22/175:30am


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
08/24/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
08/26/177:00 amJack Crowley


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
08/29/175:30am


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
08/31/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
09/02/177:00 amJack Crowley


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/05/175:30am


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/07/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
09/09/177:00 amJack Crowley


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/12/175:30am


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/14/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
09/16/177:00 amJack Crowley


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/19/175:30am


RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect. (No one gets left behind)
 
There are weekend runs as well, posted by other Rogue Runners.  Join the Rogue Runner Facebook page to stay on top of all the running opportunities.

more info...
09/21/175:30am


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
09/23/177:00 amJack Crowley


I host a sprint or olympic distance workout every Saturday starting at 7am.
Swim - 30 mins or less in crystal clear lake
Bike - 26 miles +/- based on ability, out and back on very low traffic rolling roads
Run - 3.1, 4.3, 6.2 - your choice, just follow the neighborhood curb lines
Recover - hang out on the patio, overlooking the lake, feel free to bring your recovery food

Please let me know if you intend to come, feel free to bring any friends.

more info...
09/30/177:00 amJack Crowley


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